PARTNER UP TODAY
Teams of 4:

5 minutes for Max Reps at Each Station

Calorie Row
KB Swings 53/40
Wall Balls
Pull Ups
Hallow Rocks (10 seconds equals 1 rep)

Rest 1 minutes between stations

Rest 5 minutes

Cash OUT!

In your teams of 4
1600m Relay!

3..2..1..GO!

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